Take control of your emotions to achieve success in the workplace and happinessat home Being aware of and able to control your emotions is oneof the keys tosucc... » 

Take control of your emotions to achieve success in the workplace and happinessat home Being aware of and able to control your emotions is oneof the keys tosuccess in life both professionally and personally. This friendly guide willhelp you to understand your feelings and how you can manage them insteadofhaving them control you. Through practical proven techniques and helpfulexercises youll discover how you can increase your confidence build strongerrelationships with your partner family and colleagues and find authentichappiness. Manage your emotions identify your feelings determine whatbeliefscause negative emotions and stop selfdestructive behaviors Discover the powerof empathy read other peoples emotions through facial cues and body languageand show them you understand their feelings Thrive at work find a job thatsright for you overcome hassles and fears and develop your leadership skillsBuild and sustain meaningful relationships discover how to take yourpartners emotional temperature and manage emotions to grow closer Raise anemotionally intelligent child keep your cool with your child coax shychildren out of their shells and get your child to be less aggressive anddefiant I suspect Emotional Intelligence For Dummies will motivate you toadopt a broader view of what it means to be smart and you will find yourselffurther developing the emotional skills that allow you to lead a moresatisfying life. Peter Salovey PhD Professor of Psychology Yale UniversityOpen the book and find The science behind emotional intelligence Exercises tohelp you turn negative emotions positive Ways to diffuse tense situations Howto improve your performance at work Why emotionally intelligent workplaces aremore productive The four keys to a lasting relationship What battles are worthfighting and when to keep quiet How to help your child become emotionallyaware «