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Hi, I wanted to tell you about the book: Fitness Professionals' Guide To Strength Training For Older Adults by Wayne L. Westcott, Thomas R. Beachle & Ph.D. Westcott Wayne l.. http://www.boeklezers.com/boeken/Fitness+Professionals%27+Guide+To+Strength+Training+For+Older+Adults/9780736075817 Kind regards,
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