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Readers will learn about healthy eating and living in this series that explainswhy the human body needs food the right types of food water and exercise.Each title encourages the reader to think about their own diet and lifestlye.Other topics include vitamins and minerals and how the body uses them to growkeep warm make hair and even fingernails. The different food groups we shouldeat as well as what types of foods cause allergies are also covered. «
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