Book
Focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. The author believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. «
Boeklezers.nl is a network for social reading. We help readers discover new books and authors, and bring readers in contact with each other and with writers. Read more ».