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Turning the selfhelp genre on its head this humorous tongueincheekguidebook satirizes modern culture as it teaches how best to selfloathe.Beginning with the basics of selfloathing readers learn to loathe everythingabout themselvesincluding body hair and characterwhile also covering suchtopics as selfloathing in sex dating fashion the workplace and even death.With unwelcome insights and lighthearted abjection this invaluable resourcefeatures quizzes sidebars and appendices to aid the ardent beginner inbecoming truly proficient in the art of selfloathing. «
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