Sarah Key's Back Sufferer's Bible

A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder... » 

A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. «