It's Not All In Your Head

Provides simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and h... » 

Provides simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains and anxiety you're experiencing. «