Imagery For Getting Well

Based on Getting Well in Orlando, a 28-day programme for individuals with life-challenging illness, this book proposes body-mind healing strategies. It contains... » 

Based on Getting Well in Orlando, a 28-day programme for individuals with life-challenging illness, this book proposes body-mind healing strategies. It contains synergistic components: stress management, imagery training, group and individual therapy, play, laughter, nutrition and exercise. «