Contains over 90 recipes, all based on a system of eating devised by an American doctor, William Howard Hay, over 100 years ago. The idea is that by not eating ... » 

Contains over 90 recipes, all based on a system of eating devised by an American doctor, William Howard Hay, over 100 years ago. The idea is that by not eating starchy foods with protein foods, digestion and general health can be improved. «