A solid howto book...For amateur dream researchers this is a must.WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology establishing ... » 

A solid howto book...For amateur dream researchers this is a must.WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology establishing ascientifically researched framework for using lucid dreamingthat isconsciously influencing the outcome of your dreams. Based on Dr. StephenLaBerges extensive laboratory work at Stanford University mapping mindbodyrelationships during the dream state as well as the teachings of Tibetan dreamyogis and the work of other scientists including German psycholgist PaulTholey this practical workbook will show you how to use your dreams to Solveproblems Gain greater confidence improve creativity and more.From the Paperback edition. «