Encyclopedia Of Modern Bodybuilding

Including advice from the best bodybuilders in the world on their areas of expertise, as well as from experts in the field of physiology, nutrition and medicine... » 

Including advice from the best bodybuilders in the world on their areas of expertise, as well as from experts in the field of physiology, nutrition and medicine, this book contains in one volume all the knowledge and expertise that is required to make one the master of one's physical structure. «