52-Week Basketball Training

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors ... » 

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. «