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Books
The Sivananda Companion to Yoga
A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga. THE ESSENTIAL COMPANION FOR BEGINNING AND... »
A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga. THE ESSENTIAL COMPANION FOR BEGINNING AND... »
The Complete Illustrated Book Of Yoga
Explains how yoga can promote relaxation, improved strength and flexibility, spiritual awareness, and health, and demonstrates a variety of postures and exer... »
Explains how yoga can promote relaxation, improved strength and flexibility, spiritual awareness, and health, and demonstrates a variety of postures and exer... »
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