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Books
The Little Book of Yoga Breathing
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces ... »
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces ... »
Taekwondo Basics
From classic stances, blocks, kicking and strikes to its philosophical principles and history, this book prepares the reader for years of successful practice... »
From classic stances, blocks, kicking and strikes to its philosophical principles and history, this book prepares the reader for years of successful practice... »
Advanced Taekwondo
Taekwondo is defined as a hardstyle system of the martial arts withpenetrating kicks punches and forceful linear attacks. In AdvancedTaekwondo Scott Shaw pre... »
Taekwondo is defined as a hardstyle system of the martial arts withpenetrating kicks punches and forceful linear attacks. In AdvancedTaekwondo Scott Shaw pre... »
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