Improve Your Mood
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Daily Relaxer Companion
Soothing Guided Meditations for Deep Relaxation for Anytime, Anywhere »

Family Guide to Emotional Wellness
Proven Self-help Techniques and Excersises for Dealing With Common Problems and Building Crucial Life Skills »

The Addiction Workbook
Step-By-Step Guide To Quitting Alchohol And Drugs »

Prisoners of Belief
Exposing and Changing Beliefs That Control Your Life »

Self Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem »

Meditation and Autogenics
Meditation and Autogenics »

Refresh Your Spirit
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Zelfvertrouwen
In Zelfvertrouwen zetten Matthew McKay en Patriek Fanning twee vooraanstaande Amerikaanse deskundigen uiteen hoe je stapsgewijs een gezond niveau van zelfver... »

The Self-Esteem Companion
Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths »