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Books
Pilates Back Book
The Pilates Back Book is a one-stop reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek profe... »
The Pilates Back Book is a one-stop reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek profe... »
The Complete Classic Pilates Method
Centre Yourself With This Step-By-Step Approach To Joseph Pilates' Original Matwork Programme »
Centre Yourself With This Step-By-Step Approach To Joseph Pilates' Original Matwork Programme »
Official Body Control Pilates Manual
This book has How will pilates help me? as its keynote, so after explaining the fundamental eight principles through accessible, balanced core programmes co... »
This book has How will pilates help me? as its keynote, so after explaining the fundamental eight principles through accessible, balanced core programmes co... »
The Pilates Bible
The Most Comprehensive and Accesible Guide to Pilates Ever. Lynne Robinson, Lisa Bradshaw and Nathan Gardner demonstrate why this... »
The Most Comprehensive and Accesible Guide to Pilates Ever. Lynne Robinson, Lisa Bradshaw and Nathan Gardner demonstrate why this... »
