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Books
The Complete Book of Abs for Women
The Definitive Guide for Women Who Want to Get Into the Ultimate Shape »
The Definitive Guide for Women Who Want to Get Into the Ultimate Shape »
The Complete Book of Core Training
The Definitive Resource for Shaping and Strengthening the "Core" -- The Muscles of the Abdomen, Butt, Hips, and Lo »
The Definitive Resource for Shaping and Strengthening the "Core" -- The Muscles of the Abdomen, Butt, Hips, and Lo »
The Complete Book Of Abs
Features more than one hundred exercises and specialized routines designed to tone stomach muscles. »
Features more than one hundred exercises and specialized routines designed to tone stomach muscles. »
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