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Books
Conditioning for Dance
This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, bala... »
This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, bala... »
Relax Your Neck, Liberate Your Shoulders
This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transfer pain permanently int... »
This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transfer pain permanently int... »
Idea box
